https://www.districtyogacollective.ca/upcoming-events daily 0.75 2022-09-15 https://www.districtyogacollective.ca/upcoming-events/raise-the-barre-4-week-spring-session monthly 0.5 2022-03-11 https://www.districtyogacollective.ca/upcoming-events/inversions-workshop monthly 0.5 2022-03-14 https://www.districtyogacollective.ca/upcoming-events/psoasrelease-ehymw monthly 0.5 2022-02-03 https://www.districtyogacollective.ca/upcoming-events/rdia6f55r61ph6us8ld94mm7p7zxka-acn4c monthly 0.5 2021-12-19 https://www.districtyogacollective.ca/upcoming-events/sound-bath-meditation-restorative-yoga monthly 0.5 2021-11-23 https://www.districtyogacollective.ca/upcoming-events/rdia6f55r61ph6us8ld94mm7p7zxka monthly 0.5 2021-12-19 https://www.districtyogacollective.ca/upcoming-events/unwind-your-mind-tie-your-intentions-a-workshop-of-yoga-art monthly 0.5 2021-10-06 https://www.districtyogacollective.ca/upcoming-events/grand-opening monthly 0.5 2021-08-19 https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/1629342884093-6M4VTTA0XSOC1SJ42G7M/2.jpg Upcoming Events - Grand Opening https://www.districtyogacollective.ca/upcoming-events/psoasrelease monthly 0.5 2022-02-03 https://www.districtyogacollective.ca/upcoming-events/youth-yoga monthly 0.5 2021-05-04 https://www.districtyogacollective.ca/upcoming-events/meditation monthly 0.5 2021-09-13 https://www.districtyogacollective.ca/upcoming-events/couplesmassage monthly 0.5 2021-02-06 https://www.districtyogacollective.ca/home daily 1.0 2025-12-05 https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/1605470396073-R4BO1JOIV6E99G3MXH2N/TracyAshley+Side+Entrance+1.png Home https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/1605470657547-EB8FSK73GMKRPO2Z8LYJ/The%2Bbeam%2B1.jpg Home https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/7df130ce-aa64-4092-b23c-4a87fdcff989/Seated+Meditation.jpg Home https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/28ae83e1-1922-4910-8bd7-1446d4b74065/IMG_3652.jpg Home https://www.districtyogacollective.ca/our-instructors daily 0.75 2025-04-08 https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/1606708940805-44Q3MOY5JW2BJWCGKXAT/AEBD656C-706C-4D0C-AC37-C0DC25B5679A-3.jpg Instructors - Ashley Kampen Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/1606697552862-FEKU7RWUW2MCV9VFIYAI/Tracy%2BHeadshot%2B1.jpg Instructors - Tracy Johnston Tracy is a co-owner of District Yoga Collective and a RYT200 yoga instructor. She has found that many aspects of wellness and fitness can be achieved through various yoga practices. Tracy loves the sweat, muscle toning and full-body challenge of Hot Yoga Foundations. At the other end of the spectrum, she enjoys Warm Yin for slowing down (it’s a very real challenge) and letting go; but it is not without silently improving strength, mobility and flexibility. Vinyasa is another one of Tracy’s favorite yoga practices. Tracy has been a resident of Rosetown for almost 15 years. She and her husband Wilson have 3 children and enjoy spending time at the lake, the rink, and on family vacations. Tracy teaches Hot Yoga Foundations (hot and warm version), Hot Vinyasa, Hot Yoga Shred, and Warm Yin. https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/aaf88e18-df66-4b89-b7d7-d58af3967a4d/Daneca.png Instructors - Daneca Butterfield Daneca is a RYT200 yoga instructor. Her desire to pursue yoga training started as a path to gain knowledge and enrich her own personal practice. However, it didn’t take long before her appreciation and awareness of the ancient tradition grew and she decided to teach. Yoga has been a fundamental part of Daneca’s journey in discovering her inner purpose and she aspires to create a space for those attending her classes to discover and step into their own unique power, on the mat and off. https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/1f746d71-aaa8-4811-aade-10195a7c2214/Hannah+Website+Pic.png https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/1626662635190-82NPCOXC6F645FCTK4KY/Kelli1.png Instructors - Kelli Kahovec Born and raised in Kelvington, Saskatchewan, Kelli moved to Rosetown in 2018 to be with her husband, Kelly (and before you ask, yes, they have the same name, and yes, she knows!!! ) Kelli’s exploration into yoga started 10 years ago. Initially, it was the strength and flexibility the practice provided that drew her to yoga. However, as her practice continued to grow and deepen, she fell in love with the mental clarity yoga provided. There are many reasons why Kelli loves to practice, but her main reason is to find balance – aligning the mind, body, and spirit. She completed her 200-hour YTT in Regina in Spring 2021. Kelli’s excited to start this new journey with you and believes that yoga is for everyone and every ”body”. That is why she has chosen to educate herself in a variety of yoga styles including: Vinyasa, Hatha, Ashtanga, Yang/Yin, Restorative Yin, and Guided Meditation. https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/1606740712313-67IZDG375G5K6FXEW0RB/Becky+bw.png Instructors - Becky Giles Becky Giles is a 200 Hour Yoga teacher and 200 Hour Meditation instructor. She is certified in Yoga for Athletes, Fitness Yoga, Chair Yoga, Psoas Release Yoga, Restorative Yoga, Yoga Nidra, and Yoga Through Cancer & Beyond. Becky began a Yoga practice many years ago, but for her it wasn't love at first sight. She soon realized, the slowing down she was resisting during Yoga, was exactly what she needed! Becky believes Yoga is a way of bringing peace and calm to our busy lives, and that these tools should be accessible to everyone, at every age. Becky’s goal is to ensure Yoga and Meditation are accessible to everyone so you can reap the many benefits in your life! Becky teaches Gentle Yoga and Yoga Flow (unheated). https://www.districtyogacollective.ca/about daily 0.75 2020-11-29 https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/1606171068336-OWYPCZ5J4AFTF0VPHZZD/Tracy%2BAsh%2Btogether.jpg About “Imagine if we had a beautiful space to practice Hot Yoga in our community”… This was the thought and statement that manifested the adventure of District Yoga Collective. At the time, we had no idea how to instruct a yoga class or if a perfect space existed in our community. Having practiced yoga together for a number of years, we enrolled in Hot Yoga teacher training at thehotroom Yoga Studio in Kindersley. We talked about our dreams of opening a studio every time drove to and from Kindersley to attend training. We drove by empty buildings throughout the community and talked through the pros and cons of renting or buying, building or renovating. We became drawn to the small white building just off of Main Street and reached out to the owners, who were looking to renovate and revitalize the property. It seemed like a perfect match! We sourced the perfect flooring and radiant heat for our space. We carefully researched and selected suppliers. We have learned so much. We are so thankful to have had the support of our families and the building owners in helping us to fully realize our dream space. We are Hot Yoga instructors Tracy and Ashley, but our vision for District Yoga Collective extends to anyone who is wanting to instruct, learn, or practice a wellness-inspired class in a beautiful space. Welcome to our studio! Welcome to the District! We hope you try something new here, or practice something you already love. We hope you always leave the studio feeling uplifted. Always strive for progress, not perfection. Take some time for yourself. Thank you for your support! Tracy & Ashley https://www.districtyogacollective.ca/classes daily 0.75 2025-06-23 https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/1606170488217-HIUO8VHXGADCH1RGSVUV/Tracy%2BCobra%2B2.jpg Class Descriptions - Hot Yoga Foundations (all levels) Move & Sweat. This 60 minute class includes a sequence of postures involving breath, and movement. This Hot class takes place in our beautiful 550 square foot heated studio. It is a beginner class, but advanced modifications are offered throughout. The heat will soften muscles and joints, allowing you to go farther into the poses and burn additional calories. Feel free to show up as early as 20 minutes prior to the beginning of class to relax on your mat while your body acclimatizes to the heat. Each class begins with warm up breath and movement poses to ensure a safe and comfortable workout. *This class is not suitable for those with high blood pressure, or who are pregnant. If you have other health concerns, please consult with your physician before attending a hot class. Not ready for a full hot class? Try our “LESS HOT” Yoga class. Same sequence, less heat! https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/1606170018527-U8JQJJP4WSLC48PSHRNF/Ashley%2BBow.jpg Class Descriptions - Hot Yoga Shred Hot Yoga + HIIT is here! This 60 minute class blends Hot Yoga with High Intensity Interval Training (HIIT). We will focus on warming up our body and connecting to our breath before diving into some targeted Yoga Shreds. Each Yoga Shred targets fast twitch muscle fibers, for faster toning and results! The class ends with a restorative cool down to make sure you receive maximum benefits from your workout! Different variations of the Shreds will be offered so that people of varying levels can take part. Are you up for the challenge? *This class is not suitable for those with high blood pressure or who are pregnant. *If you do not have a strong history of cardio activities or working out in the heat, please try a few Hot Yoga Foundations classes before attending Hot Yoga Shred. *If you have any medical concerns please check with your doctor prior to coming to class. https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/1620485588533-4PISX38O3E5C1HK78E3J/0159D8CC-3698-47DC-A7D9-E06CBEDA43E1.jpg Class Descriptions - Hot Vinyasa Slow movements and postures linked with breath provide a challenging full body workout in a heated studio. Downward dogs, planks, and warriors will tone up your arms, shoulders, legs and core. *This class is not suitable for those with high blood pressure or who are pregnant. *If you do not have a history of movement in the heat, please try a few Hot Yoga Foundations classes before attending Hot Vinyasa. *If you have any medical concerns please check with your doctor prior to coming to class. https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/1632350617108-C6MWD6BAEACZ5LG5ELKY/599C407D-21E5-4086-A76B-6838BA296459.jpg Class Descriptions - New Moon Yoga (warm) This class welcomes you to move inwards and get in touch with yourself. You will have time for self-reflection and to celebrate the new beginnings symbolized by the New Moon. A new moon is also the most powerful time to set an intention. Think of it like planting a seed in the mind – over the coming weeks, you water that seed and reaffirm your intention until it comes to fruition. You’ll move through a gentle, restorative meditation through movement. Join us in our monthly ritual of meditation and manifestation under the energy of the new moon. Class is open to people of all levels of yoga experience, including beginners. https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/1606679884572-WQQ8ZYCW52CRLUMQYA1O/childs%2Bpose.jpg Class Descriptions - Warm Yin Yoga Move & Stretch. More of a guided massage than a cardio workout, this full body experience targets deep muscles, organs, and connective tissues throughout the body. Improve range of motion & circulation in the joints and challenge yourself to an hour of “slowing down”. In this class, we will stretch & hold a number of postures in a comfortably warm environment. If you are wanting a slow down and full body reset, join us for Warm Yin! https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/1f746d71-aaa8-4811-aade-10195a7c2214/Hannah+Website+Pic.png Class Descriptions - Yogalates This blend of Vinyasa style yoga and Pilates includes intervals and movement paired with breath. The intervals and strength repetition provide a great opportunity for the participant to kick up the challenge. This class takes place in our unheated studio. https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/1606958855904-DC3LVXG0T420VMF2S742/Becky%2BChilds%2BPose.jpg Class Descriptions - Yoga Flow (unheated) A blend of hatha and vinyasa, this class is suitable for those interested in practicing the foundations of yoga postures, while adding in some intermediate postures. No previous experience necessary and modifications will be offered so all can attend. Take this hour for yourself, to connect your body, mind, and spirit. https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/1621542425984-MU1YKEFS8DLGW5F5VS89/IMG_6336+%281%29.jpg Class Descriptions - HIIT - High Intensity Interval Training Classes (all levels) HIIT uses bursts of intense exercise followed by low-intensity recovery periods. These classes will help you maximize your workout in minimal time. Our HIIT classes offer increased cardiovascular capacity, improved athletic condition, and increased strength, kicking your metabolism into overdrive to help you get to a new level of fitness! These classes are suitable for all levels as modifications are offered throughout class. Resistance HIIT classes will use a band for extra resistance to increase strength. Resistance in addition to functional movement exercises will leave you with a full body burn. Bodyweight HIIT classes use no equipment at all, but do not be fooled – you will still work just as hard. Since no equipment is used, increased workload and decreased rest periods will put your strength and endurance to the test. Kettlebell HITT classes use various kettlebell weights that increase the load on your stabilizer muscles creating a challenging workout that tones all areas of the body. *Our studio is a shoe free zone. This class will be in bare feet. https://www.districtyogacollective.ca/location daily 0.75 2020-12-18 https://www.districtyogacollective.ca/questions daily 0.75 2021-02-05 https://www.districtyogacollective.ca/home-1 daily 0.75 2020-10-28 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558724171005-TU51L0OZV7OUNYCAVJGE/static1.squarespace-2.jpg Home (Copy) - STUDIO PHOTO https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558723932145-HJ8HKUISR89GJ9KM604C/image-asset.jpeg Home (Copy) - STUDIO PHOTO https://www.districtyogacollective.ca/contact daily 0.75 2020-11-29 https://www.districtyogacollective.ca/class-pricing daily 0.75 2021-03-05 https://www.districtyogacollective.ca/book daily 0.75 2023-02-24 https://www.districtyogacollective.ca/privateclasses daily 0.75 2022-08-09 https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/5705b111-6403-4c28-94b9-6526caa0c3e6/IMG_3652.jpg Private Classes - Yoga for you and your friends/coworkers/family. Do you want to book a class for you and a group of friends, family, or coworkers? We offer custom group classes. We will work with you to determine the needs and abilities of your group, and deliver an awesome experience. Choose your style of yoga (or let us help you choose), and choose your heat (air conditioning also available). Our studio has almost everything you need for your practice, including mats, blocks, bolsters, straps, weights, blankets, walls, mirrors, and the softest yoga floor! Just bring a water bottle and a towel. * Private group class pricing begins at $125 for 1 hour (for up to 6 people). Pricing will increase based on number of attendees. Our studio can accommodate 14 attendees. https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/1606171576640-EX2ZGTQDFRISCE3OKE50/Triangle+Header.png Private Classes - Yoga when it works for you. Are you looking for something outside of our scheduled public classes? Do you have a specific goal you are working towards? We would love to work with you 1-on-1 (or 1-on-2). Unlike a formal group class setting, our private session options are for only 1-2 people, and allow us to get a feel for what you are looking for. From there, we build a custom practice around that. The possibilities are endless for private sessions, but some examples could include: getting comfortable on the mat - beginning your yoga practice understanding Sun Salutations - building confidence in vinyasa yoga finding the right practice for you - yin, vinyasa, hatha, meditation finding a safe yoga practice that works with your body, mobility, injuries advanced balance - building strength and breaking boundaries backbends and spine strength creative transitions - learn to incorporate poses and transitions you love into your vinyasa practice core strength psoas release hip opening high intensity yoga for strength and cardio Our studio has almost everything you need for your practice, including mats, blocks, bolsters, straps, weights, blankets, walls, mirrors, and the softest yoga floor! Just bring a water bottle and a towel. * Private session pricing is $75 for 1 hour - price decreases for multiple sessions. https://www.districtyogacollective.ca/shop daily 0.75 2023-01-22 https://www.districtyogacollective.ca/shop/5-year-bundles monthly 0.5 2026-03-16 https://www.districtyogacollective.ca/shop/district-branded-products monthly 0.5 2026-03-08 https://www.districtyogacollective.ca/shop/products monthly 0.5 2026-03-16 https://www.districtyogacollective.ca/shop/unlimited-passes monthly 0.5 2024-11-28 https://www.districtyogacollective.ca/shop/p/good-karma-47-hat monthly 0.5 2024-08-06 https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/0cb91fba-8ed2-45ae-88cc-444cc64f69bd/image4.jpeg Shop Our Stock - "Good Karma" '47 Hat https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/12c43f32-debb-46d6-b23c-1b70041e204b/image0.jpeg Shop Our Stock - "Good Karma" '47 Hat https://www.districtyogacollective.ca/shop/p/district-yoga-collective-logo-47-hat monthly 0.5 2024-08-06 https://images.squarespace-cdn.com/content/v1/5f774968fea1794af3204eb3/a2b7e4c0-0d52-40f5-9441-16c8e642bd11/image.jpg Shop Our Stock - 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